Teens, Mental Health, Substance Abuse Ellen Hallsworth, Director Teens, Mental Health, Substance Abuse Ellen Hallsworth, Director

Could Your Teen Be Using Substances to Cope?

Teens may turn to substances such as alcohol, marijuana, and other drugs as an escape or a way to feel differently, among other reasons. As parents, it’s important to know some of the common warning signs that your teen may be engaging in substance use.  There are also things you can do to support your teen in practicing healthier ways to manage tough emotions like depression, anxiety, loneliness, boredom, and anger. 

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Teens, Mental Health, Depression, Suicide Ellen Hallsworth, Director Teens, Mental Health, Depression, Suicide Ellen Hallsworth, Director

Signs That Your Teen May be Struggling With Mental Health 

Being concerned about your teen’s mental health can be a terrifying and lonely experience for any parent.  It’s often hard to distinguish normal teenage behavior from something more concerning, and to know when you just need to be supportive and patient, versus when you need to get outside help. 

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Teens, Mental Health Ellen Hallsworth, Director Teens, Mental Health Ellen Hallsworth, Director

The Role of Art Therapy

Healing Arts workshops teach teens teamwork, collaboration, and acceptance. For teens who are moving through the continuum of care – like stepping down from inpatient to partial or outpatient programming – the arts provide sustained healing.

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Teens, Mental Health Ellen Hallsworth, Director Teens, Mental Health Ellen Hallsworth, Director

Nurturing Adolescent Mental Health: The Power of Mindfulness

In today's fast-paced world, where distractions abound and pressures seem to mount by the day, the need for mindfulness has never been more apparent, especially among adolescents and teens. At Bradley REACH we are dedicated to supporting the well-being of young individuals and we recognize the profound impact that cultivating mindfulness can have on their mental health.

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Teens, Mental Health Ellen Hallsworth, Director Teens, Mental Health Ellen Hallsworth, Director

How the Bradley Learning Exchange Takes a Public Health Approach to Mental Health

Bradley Hospital has nearly a century of experience in pediatric mental health. We want to share that expertise beyond the children and families that we treat in our inpatient units, day treatment programs and outpatient clinics. By taking a public health approach to mental health and spreading awareness and skills, we can impact far more people.

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Mental Health, Depression, Teens Ellen Hallsworth, Director Mental Health, Depression, Teens Ellen Hallsworth, Director

Mental Health First Aid in Indigenous Communities

Bradley Hospital has been working with Wabanaki Public Health & Wellness to identify ways that we could help to meet the specific needs of their Indigenous young people. I was recently invited to Maine to co-instruct Youth MHFA for Tribal Communities and Indigenous Peoples.  Maine has four Indian tribes, the Maliseet, Micmac, Penobscot, and Passamaquoddy, known collectively as the Wabanaki

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Mental Health, Depression, Teens Ellen Hallsworth, Director Mental Health, Depression, Teens Ellen Hallsworth, Director

Mental Well-Being in Winter - Seasonal Affective Disorder in Teens & Kids

What is Seasonal Affective Disorder (SAD) and how can it affect kids and teens? SAD is a form of depression, and is more likely to impact those in northern regions during the winter. However, many folks still struggle during this time even if it does not reach the level of a clinical diagnosis.

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Mental Health, Depression, Teens, Anxiety Ellen Hallsworth, Director Mental Health, Depression, Teens, Anxiety Ellen Hallsworth, Director

Navigating the Barren Lands of Therapy Deserts: Expanding Mental Health Access

Therapy deserts are defined as areas across the United States with limited access to mental health services. These regions lack the resources for modern mental health access and pose a significant challenge for individuals seeking support for their mental well-being.

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Mental Health, Depression, Teens, Anxiety, Trauma Ellen Hallsworth, Director Mental Health, Depression, Teens, Anxiety, Trauma Ellen Hallsworth, Director

How To Talk to Kids About War and Conflict

Escalating war and conflict around the world has followed years of a deadly pandemic and economic insecurity. It’s hard for kids to process what it all means and can cause depression, anxiety and other issues. There are some basic tips that parents can follow when talking to kids about war and conflict.

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Mental Health, Teens, Bullying, School Ellen Hallsworth, Director Mental Health, Teens, Bullying, School Ellen Hallsworth, Director

Bullying and Mental Health: What You Can Do

We know that bullying can have serious consequences for children and adolescents’ mental health. Physical, verbal, emotional, social and cyber bullying can all have a profound impact on teens’ sense of self and their social development. We all have a right to kindness and safety and should work towards this for ourselves and our communities. 

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Mental Health, Teens, ADHD Ellen Hallsworth, Director Mental Health, Teens, ADHD Ellen Hallsworth, Director

Prescribing Stimulants via Telehealth Can Save Lives.

Stimulants are the most common medication used to treat ADHD. Individual, family and group therapy are crucially important for adolescents with an ADHD diagnosis, but there are times when rapid access to stimulants is truly lifesaving. Despite concerns about addiction, evidence shows that children with ADHD who have been treated with stimulants are no more likely to develop substance use issues than children with unmedicated ADHD.

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